To get an idea of the contents of his CD of guided breathing, you can listen to a sample of the first three minutes of the first breathing cycle containing:
The invocation by the Sufi monks
The breathing to activate the first chakra
N.B. At first, the rhythm might seem quite fast
but you will quickly find yourself being carried by the energy
It is a 2.6Mb audio file which may be read using QuickTime™
